Population-Based Prevention of Obesity: The Need for Comprehensive Promotion of Healthful Eating, Physical Activity, and Energy Balance

Date: June 30, 2008

Summary: Fighting the nationwide obesity epidemic requires more than individual physicians and other healthcare professionals counseling patients by. Policy makers, legislators, city councils and even the U.S. Congress need to find ways to change an environment that promotes overeating of unhealthy foods and discourages regular exercise.

Journal: Circulation

Journal citation: Circulation. 2008;118:000-000

Why it’s important: One in three U.S. adults is obese and one in five children or teens are obese or overweight. They face an increased risk of disability and possible early death. In addition to being an individual health problem, obesity has major public health implications. It is better to avoid weight gain in the first place than to treat it, as obesity is often hard to manage and many who lose weight can’t maintain their weight loss. While individual weight-loss efforts and clinician counseling are beneficial, reducing the obesity epidemic may depend on population-based strategies that encourage healthful eating and regular physical activity.

What’s already known: The national increase in obesity has reached alarming levels. An estimated 66 million adults are obese and 74 million are overweight. Children are also affected: among those ages 6 to 11, 4.2 million are overweight, and another 5.7 million teens are overweight. Obesity-related diseases such as diabetes increase the risk of serious disability and early death. Based on current trends, federal officials believe that a 2010 national goal for reducing the prevalence of adult obesity to 15 percent and childhood obesity to 5 percent may be unreachable for several decades.

How this study was done: This is not a study in which one group of people is compared to another. Instead, it is an evaluation of public health data and a consensus statement about where public policy should go next.

What was found: “A major emphasis on obesity prevention is needed in the population at large to prevent the development of obesity in normal-weight adults and in successive generations of children and adolescents. Treatment will continue to be of critical importance, but treatment alone cannot curb the epidemic,” the authors wrote.

“Almost all of our current eating or activity patterns are those that promote weight gain — using the least possible amount of energy or maximizing quantity rather than quality in terms of food,” said Shiriki Kumanyika, Ph.D., R.D., M.P.H., chair of the working group that wrote the statement. “People haven’t just made the decision to eat more and move less; the social structure has played into people’s tendencies to go for convenience foods and labor-saving devices.”

“We’re not talking about creating a dieting society, but looking at choices people make in day-to-day living that affect their ability to manage their weight and then trying to change the environment to facilitate healthier choices,” said Dr Kumanyika, a professor of epidemiology at the University of Pennsylvania School of Medicine in Philadelphia.

The group recommends policies that affect factors that influence people’s food and physical activity choices, including:

  • The locations of fast-food restaurants

  • Restaurant portion sizes

  • Availability of high-fat, low-fiber foods and sweetened drinks

  • Community design and infrastructure that emphasizes sidewalks and other areas where exercise can be done, that makes it possible for people to get to work or school by walking or bicycling; and that facilitates access to public transportation.

The bottom line: While medical treatment of obesity and obesity related conditions is highly important, treatment alone cannot curb the epidemic. Preventing weight gain will depend on a population-wide approach that includes policy and environmental changes.

Reprinted from: American Heart Association
 


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